LooseButtons's Journal, 15 October 2023


Diet Calendar Entry for 15 October 2023:
2198 kcal Fat: 63.84g | Prot: 93.49g | Carb: 312.16g.   Breakfast: Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Caramel, Great Value Hazelnut Coffee Creamer, Great Value Powdered Creamer. Lunch: Venice Maid Foods Condensed Vegetarian Vegetable Soup, Tomato Soup, Butter , American Cheese, Great Value Wheat Sandwich Bread. Dinner: Ocean Spray Whole Berry Cranberry Sauce, Cooked Summer Squash and Onions (Fat Added in Cooking), Great Value Wheat Crackers, Great Value Wheat Sandwich Bread, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Turkey Breast Meat. Snacks/Other: Poultry Gravy, Turkey Breast Meat, Duncan Hines Moist Deluxe Cake Mix - Spice, Peaches (Solids and Liquids, Extra Light Syrup, Canned) . more...

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