Weigh In record (no journal entry) for 10 August 2011
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240.0 lb
Lost so far: 20.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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1354 kcal
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Fat: 63.73g | Prot: 34.17g | Carb: 165.73g.
Breakfast: eggs. Lunch: hot dog. Snacks/Other: smoothie, milk chocolate covered pretzels. more...
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steady weight
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