MummyRivett's Journal, 04 September 2015



I'M HAVING A HUNGRY DAY TODAY

Diet Calendar Entry for 04 September 2015:
1233 kcal Fat: 58.70g | Prot: 114.00g | Carb: 82.50g.   Breakfast: Benecol Red Cherry Yogurt, Marmite Marmite, Hovis Seed Sensations Wholemeal Bread. Lunch: Marks & Spencer Egg & Ham Salad, Sesame Chicken & Noodle with A Miso Broth. Dinner: Nando's 1/4 Chicken Breast, Nando's Avocado & Green Bean Salad. more...


Comments 
Go for it, but eat something at least. 500 calories to keep your health. 
04 Sep 15 by member: Mindfull_Body
Stick with it - Tomorrow will be better x Eat a Meringue nest with strawberry and natural yoghurt - fool yourself its a super desert :) x  
05 Sep 15 by member: Twinky74

     
 

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