| March 2018 |
| Tue 13th: |
214
|
13%
|
fat: 2.40g |
| |
protein: 6.28g |
| |
carbs: 43.11g |
|
-
|
-
|
| May 2016 |
| Mon 9th: |
600 *
|
35%
|
fat: 6.94g |
| |
protein: 42.31g |
| |
carbs: 95.11g |
|
-
|
-
|
| January 2016 |
| Mon 18th: |
425 *
|
25%
|
fat: 8.96g |
| |
protein: 25.72g |
| |
carbs: 68.02g |
|
-
|
-
|
| Fri 8th: |
153 *
|
9%
|
fat: 5.49g |
| |
protein: 13.47g |
| |
carbs: 21.96g |
|
-
|
-
|
| Thu 7th: |
126 *
|
7%
|
fat: 2.54g |
| |
protein: 3.47g |
| |
carbs: 21.91g |
|
-
|
-
|
| October 2015 |
| Sat 17th: |
692 *
|
41%
|
fat: 13.49g |
| |
protein: 50.18g |
| |
carbs: 96.32g |
|
-
|
-
|
| September 2015 |
| Fri 4th: |
1233 *
|
73%
|
fat: 58.70g |
| |
protein: 114.00g |
| |
carbs: 82.50g |
|
-
|
-
|
| Thu 3rd: |
1663
|
98%
|
fat: 52.73g |
| |
protein: 62.16g |
| |
carbs: 212.26g |
|
-
|
-
|
| Wed 2nd: |
1502
|
88%
|
fat: 55.40g |
| |
protein: 67.14g |
| |
carbs: 169.55g |
|
-
|
-
|
| Tue 1st: |
1261
|
66%
|
fat: 41.00g |
| |
protein: 51.52g |
| |
carbs: 141.32g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
244 *
|
13%
|
fat: 7.75g |
| |
protein: 14.15g |
| |
carbs: 28.81g |
|
-
|
-
|
| Sat 29th: |
242
|
13%
|
fat: 7.73g |
| |
protein: 6.86g |
| |
carbs: 36.36g |
|
-
|
-
|
| March 2011 |
| Mon 28th: |
653
|
34%
|
fat: 13.26g |
| |
protein: 34.45g |
| |
carbs: 101.16g |
|
-
|
-
|
| Fri 25th: |
470 *
|
25%
|
fat: 10.23g |
| |
protein: 16.30g |
| |
carbs: 119.17g |
|
-
|
-
|
| Thu 24th: |
1311 *
|
69%
|
fat: 51.31g |
| |
protein: 66.54g |
| |
carbs: 147.87g |
|
1834
|
 523
|
| Wed 23rd: |
1529
|
80%
|
fat: 43.05g |
| |
protein: 78.15g |
| |
carbs: 252.06g |
|
1834
|
305
|
| Tue 22nd: |
1172
|
62%
|
fat: 26.18g |
| |
protein: 70.37g |
| |
carbs: 165.89g |
|
1856
|
684
|
| Mon 21st: |
1229
|
65%
|
fat: 29.56g |
| |
protein: 72.06g |
| |
carbs: 174.33g |
|
1948*
|
719
|
| Sun 20th: |
937
|
49%
|
fat: 15.18g |
| |
protein: 61.83g |
| |
carbs: 142.89g |
|
1948
|
1011
|
| Sat 19th: |
1178
|
62%
|
fat: 29.36g |
| |
protein: 74.86g |
| |
carbs: 161.23g |
|
2408
|
1230
|
