Weigh In record (no journal entry) for 06 October 2023
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193.0 lb
Lost so far: 18.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2023:
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441 kcal
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Fat: 22.25g | Prot: 13.19g | Carb: 49.00g.
Dinner: Skinnygirl Chipotle Ranch Dressing, Lettuce Salad with Assorted Vegetables, Pizza with Meat. Snacks/Other: Skinny Pop Popcorn. more...
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losing 0.7 lb a week
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SunnyDayTonya's weight history
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