SunnyDayTonya's Journal, 03 October 2023

Breakfast 201 calories.

Diet Calendar Entry for 03 October 2023:
651 kcal Fat: 28.31g | Prot: 49.52g | Carb: 73.52g.   Breakfast: Coffee, Hellmann's Light Mayonnaise, Denny's Tomato, Fried Egg, Keto Culture White Bread. Lunch: Whataburger Apple & Cranberry Salad with Grilled Chicken. Snacks/Other: Great Value Sea Salt Popcorn. more...

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Comments 
delicious looking sandwich  
03 Oct 23 by member: buenitabishop
Egg sandwich looks delicious! 
03 Oct 23 by member: FoodyDuty
Thank y’all it’s good and filling.  
03 Oct 23 by member: SunnyDayTonya
Looks delicious! 
04 Oct 23 by member: StormsGirl
It's fine to go slow, as you say in your profile. So am I. If we can just stick with it, it will be worth it! This look incredibly smart. 
05 Oct 23 by member: Snowwhite100
YUM !!  
05 Oct 23 by member: Bionici
Thank you Snow White and Bionici.  
05 Oct 23 by member: SunnyDayTonya

     
 

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