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Okay so here is the deal. I decided that I would record my food intake on every day except on Saturday's as it is my one day off. Though I have made a packed with myself, that even though I am not recording my food, it does not give me permission to go hog wild!! The one thing I did notice today is that my soda intake has increased. I'm an under some stress today, and I noticed that I was drinking more of it. Its interesting to me that I feel bad about drinking it, but only because it is posted for everyone to see!! Maybe this will work out for me after all!!
Diet Calendar Entries for 09 August 2011:
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1280 kcal
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Fat: 19.41g | Prot: 22.50g | Carb: 267.50g.
Breakfast: instant breakfast, banana. Lunch: starkist lunch to go, cowpals, dr pepper, applesauce. Snacks/Other: hostess zinger, mt dew, dr pepper, Special K Cereal Bars - Blueberry. more...
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4049 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 15 minutes, Desk Work - 7 hours, Stretching (yoga) - 10 minutes, Boxing - 20 minutes, Sleeping - 7 hours, Resting - 7 hours and 15 minutes. more...
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