Date started: 20 Oct 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 205.0 lb
13 Mar 13	190.0 lb	Reasonably Well
12 Mar 13	192.4 lb	Reasonably Well
10 Mar 13	193.2 lb	Reasonably Well
08 Mar 13	194.0 lb	Reasonably Well
06 Mar 13	195.0 lb	Reasonably Well
01 Mar 13	198.0 lb	Reasonably Well
27 Feb 13	199.0 lb	Reasonably Well
25 Feb 13	200.0 lb	Reasonably Well
15 Feb 13	201.0 lb	Reasonably Well
07 Feb 13	203.5 lb	Reasonably Well
28 Jan 13	204.0 lb	Reasonably Well
23 Jan 13	205.0 lb	Reasonably Well
16 Jan 13	210.0 lb	Reasonably Well
09 Jan 13	218.0 lb	Reasonably Well
08 Jan 13	217.0 lb	Reasonably Well
04 Jan 13	215.0 lb	Poorly
03 Dec 12	215.0 lb	Reasonably Well
19 Nov 12	215.0 lb	Reasonably Well
25 Jul 12	204.0 lb	Reasonably Well
27 Jun 12	205.0 lb	Reasonably Well
26 Jun 12	207.0 lb	Reasonably Well
12 Jun 12	212.0 lb	Reasonably Well
28 Mar 12	203.6 lb	Reasonably Well
27 Mar 12	206.0 lb	Reasonably Well
01 Mar 12	205.0 lb	Reasonably Well

Date started: 10 Aug 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 192.0 lb
25 Jan 12	203.0 lb	Reasonably Well
12 Jan 12	204.5 lb	Reasonably Well
06 Jan 12	215.0 lb	Reasonably Well

Date started: 20 Oct 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 205.0 lb
20 Oct 11	205.0 lb	Reasonably Well

Date started: 10 Aug 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 192.0 lb
07 Apr 11	201.0 lb	Reasonably Well
05 Apr 11	204.0 lb	Reasonably Well
04 Apr 11	207.0 lb	Reasonably Well
03 Jan 11	207.0 lb	Reasonably Well
01 Oct 10	191.0 lb	Reasonably Well
30 Sep 10	191.0 lb	Reasonably Well
29 Sep 10	192.0 lb	Reasonably Well
28 Sep 10	195.0 lb	Reasonably Well
27 Sep 10	199.0 lb	Reasonably Well
12 Aug 10	189.0 lb	Reasonably Well
11 Aug 10	189.2 lb	Reasonably Well
10 Aug 10	192.0 lb	Reasonably Well