Weigh In record (no journal entry) for 28 September 2023
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178.4 lb
Lost so far: 48.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2023:
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676 kcal
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Fat: 21.70g | Prot: 42.60g | Carb: 82.00g.
Snacks/Other: Maxim 40% Protein Bar Soft Rasberry, Fazer Rukiinen Riisipiirakka, Barebells Berry Licorice. more...
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losing 1.0 lb a week
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edithjarvinen's weight history
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