SunnyDayTonya's Journal, 27 September 2023

Lunch

Diet Calendar Entry for 27 September 2023:
1002 kcal Fat: 27.93g | Prot: 31.18g | Carb: 136.82g.   Lunch: Coffee, Bananas , 2% Fat Milk, Kellogg's Special K Red Berries. Dinner: Cabernet Sauvignon Wine, Heinz Tomato Ketchup, Tyson Foods Fully Cooked Crispy Chicken Strips, Great Value Sweet Potato Fries. Snacks/Other: Plum, Great Value Sweet & Salty Kettle Corn. more...

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Comments 
Looks very yummy, but I’d be hungry shortly after and would need a bit more protein and fat. I LOVE bananas! 
27 Sep 23 by member: StormsGirl
Yes, it’s special k with berries. My favorite. Thank you and the cup is a set of dishes. They come in settings of four, but I bought two, because four is not enough around here. We no longer use paper plates. I refuse to spend the money on them, since I can use our dishes. We have cut down on paper goods. Everything has went up in price and I’m not using things we can do without using.  
28 Sep 23 by member: SunnyDayTonya
I brought some bananas and milk home for my wife this morning because she wanted the same thing.  
28 Sep 23 by member: @philrmcknight
Great looking breakfast 😁 
29 Sep 23 by member: MICK1234567
Love the lunch! Am a cereal eater too. My lifestyle doesn't allow much cooking. I am going to have a Whey Supplement and milk to get my protein. Love the opportunity of seeing everyone's meal pictures and posts for ideas. 
30 Sep 23 by member: GrannyGail
Thanks everybody!  
01 Oct 23 by member: SunnyDayTonya

     
 

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