SunnyDayTonya's Journal, 26 September 2023

I’m having a pork chop and mushroom gravy( made with sweet cream and no flour) and zucchini squash, yellow squash, bacon bits, yellow potato.

Diet Calendar Entry for 26 September 2023:
863 kcal Fat: 27.75g | Prot: 79.84g | Carb: 96.18g.   Lunch: Chicken Salad, Keto Culture White Bread. Dinner: Mushroom Gravy, Pork Chops (Top Loin, Boneless) , Meijer Petite Yellow Flesh Potatoes, Oscar Mayer Real Bacon Bits, Yellow Summer Squash, Zucchini . Snacks/Other: Great Value Sea Salt Popcorn. more...

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I counted 405 calories. 
26 Sep 23 by member: SunnyDayTonya

     
 

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