sw_lana_'s Journal, 23 September 2023


Diet Calendar Entry for 23 September 2023:
1810 kcal Fat: 70.11g | Prot: 99.53g | Carb: 204.27g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Melon, Safeway Sourdough Rye Bread, Beretta Prosciutto di Parma, Dom Reserve Smoked Salmon, Herdez Traditional Guacamole Mild. Lunch: Beretta Prosciutto di Parma, Herdez Traditional Guacamole Mild, Safeway Sourdough Rye Bread. Dinner: Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Mashed Potatoes (Whole Milk and Margarine Added) , Prawns. more...

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