Weigh In record (no journal entry) for 27 August 2015
|
215.8 lb
Lost so far: 0 lb.
Still to go: 70.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 27 August 2015:
|
1944 kcal
|
Fat: 126.55g | Prot: 100.09g | Carb: 127.69g.
Breakfast: Strawberries, Better Oats Oat Fit - Cinnamon Roll, Bare Naked Peak Protein Granola, Fage Total 5% Greek Yogurt. Lunch: Sensible Portions Garden Veggie Chips - Sea Salt, Watermelon, Spinach, Jennie-O Extra Lean Turkey Bacon, Hain Canola Mayonnaise, Rotisserie Chicken, Flatout Light Spinach Flatbread. Dinner: Johnsonville Polish Kielbasa, Cooked Cauliflower (Fat Not Added in Cooking), Extra Virgin Olive Oil, Parmesan Cheese (Shredded). Snacks/Other: Mountain Dew Diet Mountain Dew (Can), Atkins Meal Chocolate Peanut Butter Bar. more...
|
|
2384 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bankgirl1's weight history
|