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ok, i'm back. went on vacation july 13th and just basically fell off the tracking wagon. Didn't fall too far off the eating wagon and ready to get back in the game full force.
Diet Calendar Entry for 08 August 2011:
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1634 kcal
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Fat: 52.21g | Prot: 54.31g | Carb: 167.39g.
Breakfast: Cream Cheese Spread, Tangy Lemon Muffin. Dinner: mello yello, vodka, macaroni and cheese shells, chicken sausage. more...
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