I weighed myself before I used the bathroom and freaked out haha.
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156.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2009:
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1857 kcal
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Fat: 72.43g | Prot: 41.06g | Carb: 263.83g.
Breakfast: lemonade, gravy, biscuits. Dinner: soy milk, apple crisp, chinese sauce, steamed vegetables. more...
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2270 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Activity with boyfriend - 25 minutes, Shopping - 29 minutes, Walking (slow) - 2/mph - 40 minutes, Sleeping - 8 hours, Resting - 13 hours and 41 minutes. more...
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steady weight
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