Weigh In record (no journal entry) for 13 September 2009
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141.8 lb
Lost so far: 5.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2009:
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480 kcal
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Fat: 12.00g | Prot: 24.00g | Carb: 74.00g.
Breakfast: fiber one oats and chocolate. Dinner: eating right pizza. more...
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gaining 0.9 lb a week
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korn's weight history
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