shirfleur 1's Journal, 19 September 2023

Greek yogurt with fruit & walnuts - 295 calories

Diet Calendar Entry for 19 September 2023:
1489 kcal Fat: 49.93g | Prot: 117.60g | Carb: 145.21g.   Breakfast: Kirkland Signature Walnuts, Blueberries, Raspberries, HEB Gold Pineapple, Fage Total 2% Greek Yogurt (170g), Vanilla Extract, Strawberries. Lunch: Tenderloin Pork, Cooked Broccoli (Fat Not Added in Cooking), Baked Sweetpotato (Peel Not Eaten), Great Value Cornstarch, Garlic, Great Value Apple Cider Vinegar, Soy Sauce, Honey, Chicken Stock. Dinner: Babybel Mini Light Cheese, HEB Chunky Salsa, Bolthouse Farms Classic Ranch Yogurt Dressing, HEB Jumbo Cage Free Brown Eggs, HEB Butter Tortillas. more...

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Comments 
looks delicious Shirfleur1  
19 Sep 23 by member: buenitabishop
😲 😋🤤 
19 Sep 23 by member: Leah_guffey
Amazing 😻 
20 Sep 23 by member: moko 13
I love it!!! 
20 Sep 23 by member: John10251
Yum! 
20 Sep 23 by member: -MorticiaAddams
gorgeous! 
20 Sep 23 by member: erikahollister
My favorite breakfast, though the fruit varies; I usually use a combination of about five. 
20 Sep 23 by member: shirfleur 1
A favorite here too. Looks really good! 
20 Sep 23 by member: FoodyDuty

     
 

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