Weigh In record (no journal entry) for 19 September 2023
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189.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2023:
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1280 kcal
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Fat: 64.22g | Prot: 60.05g | Carb: 131.80g.
Breakfast: Driscoll's Raspberries, Cream (Half & Half), Coffee, Sugar. Lunch: Planters Lightly Salted Cashews Halves & Pieces, Skinless Chicken Breast. Dinner: Coca-Cola Coca-Cola Classic (16.9 oz), Jimboy's Tacos Ground Beef Tacos. Snacks/Other: Almonds. more...
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steady weight
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Comments
19 Sep 23 by member: shirfleur 1
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Thanks Shir. I was entering weekly results for a challenge I am doing and it made me enter a weight which is the same as Sunday! I guess I was a day late on the challenge results.
19 Sep 23 by member: Fritzy 22
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