Weigh In record (no journal entry) for 26 August 2015
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115.1 lb
Lost so far: 12.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2015:
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1176 kcal
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Fat: 66.73g | Prot: 74.81g | Carb: 68.29g.
Breakfast: Leberwurst, Arla Kaergarden Ungesalzen, Baguette, Kaffee. Lunch: Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Rücker Snackwürfel Chili & Knobi, Rama Cremefine wie Sauerrahm, Schalotten oder Frühlingszwiebeln, Avocado, Tomaten, K-Classic Rohschinken Light. Snacks/Other: Zott Joghurt Pfirsich Stichfest. more...
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2020 kcal
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Activities & Exercise:
Cleaning - 2 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour, Cooking - 1 hour. more...
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steady weight
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