Going on protein/carbs cycling.
Diet Calendar Entry for 16 September 2023:
|
1472 kcal
|
Fat: 81.24g | Prot: 137.35g | Carb: 48.92g.
Lunch: Egg, Chicken Breast, Tomatoes, Think! High Protein Bar Brownie Crunch. Dinner: Butterball Turkey Bacon, Hellmann's Light Mayonnaise, Plum M Good Organic Brown Rice Thins, President's Choice Lactose Free Marble Cheddar Cheese, MC Dairy Pressed Cottage Cheese. Snacks/Other: ChocXO Dark Chocolate Raspberry Quinoa Snaps, Unroasted Macadamia Nuts, Bassé Raw Brazil Nuts, Cucumber (with Peel) , Brunswick Sardine Fillets (Kippered), Philadelphia Light Cream Cheese, Plum M Good Organic Brown Rice Thins. more...
|
|
Comments
That looks delish!
I’m such a tomato addict 🙂!
16 Sep 23 by member: grammalaura
|
I know right! Can’t resist a tomato 🤤
16 Sep 23 by member: sw_lana_
|
Looks tasty. 😋 Using up tomatoes from the garden right now. 🍅
16 Sep 23 by member: PrairieSue
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sw_lana_'s weight history
|