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You know, I try really hard to be optimistic and upbeat when I journal, because I know I'm doing something that's important to my health and wellbeing. I want to be able to see the good that I'm doing and all that, but MAN am I crabby and depressed this morning. I am exhausted and woke up famished. I spent all day yesterday just starving, and I ate all day (approved foods, lots of celery, fresh green beans, lean pork for dinner, etc...), drank lots of water & coffee, and so gained weight. I just don't understand how there are days when I am satisfied all day and lose, and then when I feel empty all day I gain. Totally unfair! I'm sure everyone goes through the same types of things, and I'm sorry for whining. Right now, though, I could really use a full night's sleep, a big uncensored meal and a long walk with no company.
There's my rant - hope everyone else's day is great!
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