SunnyDayTonya's Journal, 14 September 2023

Pork chop, mushroom gravy and golden potato for dinner.

Diet Calendar Entry for 14 September 2023:
1081 kcal Fat: 32.23g | Prot: 56.61g | Carb: 153.79g.   Breakfast: Cracker Barrel Old Country Store Tomato Slices, Fried Egg , Sola Sweet & Buttery Keto Bread, Hellmann's Light Mayonnaise. Dinner: Basmati Rice, Basmati Rice, Market Pantry Golden Potatoes, Pork Chops (Top Loin, Boneless) , Mushroom Gravy. Snacks/Other: Skinny Pop Popcorn. more...

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Comments 
I forgot basmati rice. All of it is 528 calories.  
14 Sep 23 by member: SunnyDayTonya
And it all looks delicious. 
15 Sep 23 by member: shirfleur 1
It was pretty good.  
15 Sep 23 by member: SunnyDayTonya

     
 

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