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Paul Blake
Journal
08 Aug 11
Paul Blake's Journal, 08 August 2011
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Weigh In record (no journal entry) for 08 August 2011
226.1 lb
Lost so far:
13.1 lb
.
Still to go:
1.1 lb
.
Diet followed reasonably well.
losing 0.7 lb a week
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Paul Blake's weight history
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