Weigh In record (no journal entry) for 06 September 2023
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183.8 lb
Lost so far: 22.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2023:
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377 kcal
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Fat: 0.09g | Prot: 35.35g | Carb: 65.25g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Wegmans Green Seedless Grapes. more...
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gaining 2.1 lb a week
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oceanladyjulia's weight history
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