Weigh In record (no journal entry) for 27 June 2009
|
199.0 lb
Lost so far: 0.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2009:
|
1247 kcal
|
Fat: 63.15g | Prot: 59.43g | Carb: 117.00g.
Breakfast: Vanilla Caramel coffee creamer, Coffee (Espresso Brewed), Deli Thin Sliced Smoked Ham, Whole Grain Honey White Bread, Deli Deluxe Cheese. Lunch: Creamy Southwest Dressing, Southwest Grilled Chicken Salad. Snacks/Other: Whoppers Reese's Peanut Butter Milk Balls. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cay2on's weight history
|