Weigh In record (no journal entry) for 24 June 2009
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199.0 lb
Lost so far: 0.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2009:
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1302 kcal
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Fat: 32.09g | Prot: 48.50g | Carb: 210.28g.
Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Mini Moos Half & Half Creamers, Bananas, Rice Cakes - Caramel Corn. Lunch: Chicken Enchilada. Dinner: 14" Cheese Pizza, Cheese Breadstick. Snacks/Other: Yogurt & Fruit Parfait with Granola, Chewy Lowfat Granola Bars - Oatmeal Raisin. more...
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gaining 7.0 lb a week
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