Weigh In record (no journal entry) for 19 August 2015
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2015:
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744 kcal
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Fat: 20.94g | Prot: 19.20g | Carb: 120.08g.
Breakfast: McDonald's Breakfast Burrito. Lunch: White Rice, Thai Kitchen Hot and Sour Soup. more...
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gaining 7.0 lb a week
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