Weigh In record (no journal entry) for 03 September 2023
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196.8 lb
Lost so far: 0 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2023:
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464 kcal
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Fat: 28.35g | Prot: 11.78g | Carb: 40.17g.
Lunch: Pizza with Meat and Vegetables. Dinner: Tomato and Cucumber Salad with Oil and Vinegar. more...
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losing 5.6 lb a week
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KatOverEats's weight history
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