Well, here goes another attempt at trying to find the right diet that works for me. Hope this one will work out.
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190.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 August 2011:
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489 kcal
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Fat: 18.05g | Prot: 15.98g | Carb: 69.16g.
Breakfast: rice dream rice milk, eggs, oatmeal, blueberries, walnuts. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
You should try just making small changes and see how you feel. Fad diets are hard to fallow and no one ever sticks with it. Good Luck! :)
07 Aug 11 by member: KK89
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