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Well that sucks. I gained a hair. I'm back in the 230lbs territory. Well pizza and pop can have a profound impact on ones diet.lol Well I was kind of expecting it but, I wouldn't have been disappointed if was wrong. So, I amped up the exercise today and we'll see how that works out.I know I need to do something more everyday so maybe this will be the kick-in-the-butt I needed. I hope everyone has an awesome week.
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230.2 lb
Lost so far: 6.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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gaining 1.2 lb a week
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