RTD2's Journal, 15 August 2015

Weigh In record (no journal entry) for 15 August 2015
184.1 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed N/A.

Diet Calendar Entry for 15 August 2015:
761 kcal Fat: 31.89g | Prot: 89.28g | Carb: 26.26g.   Breakfast: Chicken Breast, Protein Supplement Powder, Soy Milk, Boiled Egg. more...
gaining 0.1 lb a week

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