Nikki22's Journal, 06 August 2011

I have been drinking green tea and water with honey and cayenne peper mostly I like how it makes me feel it keeps me on track love it. Guys look up the benefits of honey cayenne pepper youll be amazed

Diet Calendar Entries for 06 August 2011:
1249 kcal Fat: 66.87g | Prot: 61.53g | Carb: 110.23g.   Breakfast: green tea, blackberry jam, wheat and honey pocket, Egg. Lunch: green tea, chocoLATE MUFFIN. Dinner: eggs, wheat and honey pocket. Snacks/Other: peanut, apple, tangerine. more...
2949 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Sitting - 6 hours, Housework - 2 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

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