Weigh In record (no journal entry) for 14 August 2015
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170.4 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2015:
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481 kcal
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Fat: 12.05g | Prot: 17.39g | Carb: 76.66g.
Breakfast: Regina Queijo Minas Padrão, Café, Pão Francês, Qualy Margarina Cremosa, Mamão Formosa. Lunch: Tio João Arroz Integral tipo 1, Urbano Feijão Preto Máximo (50% Grãos/Caldo), Alface Romana, Quiabo. Snacks/Other: Danone Danoninho. more...
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gaining 20.1 lb a week
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Lane 13's weight history
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