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So I didnt lose any weight last week. May be because my periods were due.
Diet Calendar Entry for 23 August 2023:
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1398 kcal
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Fat: 43.14g | Prot: 34.85g | Carb: 232.29g.
Breakfast: Ghee, Almonds, Baked Taro. Lunch: Mango, Guavas. Dinner: Ketchup , Mushrooms , Boiled Potato, Ghee. Snacks/Other: White Bread , Sargam Hummus, Jaggery, Fast & Up Caffeine, Amul Toned Milk. more...
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