recompforhealth's Journal, 19 August 2023

Officially 45 lbs lost and below 170.
Hit my new goal goal 2 weeks early.
Time for a new goal. 😀

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2113 kcal

Fat: 67.29g | Prot: 160.06g | Carb: 232.15g.   Breakfast: Liquid IV Hydration Multiplier, Celsius Kiwi Guava. Lunch: Boar's Head Bold Blackened Oven Roasted Turkey Breast, Boar's Head Bold Blackened Oven Roasted Turkey Breast, Sweet Cherries (Queen Anne, Bing), Dole Bananas, Fairlife Nutrition Plan Chocolate (11.5 oz). Dinner: ATL ATL Fries Plain Regular, ATL Wings (Medium). Snacks/Other: Fairlife Nutrition Plan Chocolate (11.5 oz), Dutch Bros. Golden Eagle (Small), Honeycrisp Apples, Wendy's Large Cold Brew Iced Coffee. more...

2683 kcal

Activities & Exercise: Apple Health - 24 hours. more...