lynnmead1963's Journal, 10 August 2015

my plan was to get up early and go to the park and do my walk/run before work, but all the heavy rain sure changed my morning plan.

Have a great day everyone, be safe out there...don't get to hot if you are outside working out. Cause I know it has been extremely hot here when I got out in the afternoon/evening to do my run.

Diet Calendar Entry for 10 August 2015:
1736 kcal Activities & Exercise: Desk Work - 7 hours, Showering - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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