Weigh In record (no journal entry) for 10 August 2015
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203.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 August 2015:
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2219 kcal
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Fat: 96.74g | Prot: 171.11g | Carb: 181.48g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Skinless Chicken Breast, Costco Hamburger Patty, Goya Pinto Beans, Trader Joe's Fire-Roasted Tomato Salsa, Bananas, Trader Joe's Cocoa Powder Unsweetened, Fresh & Easy Organic Unsweetened Almond Milk, Frieda's Dried Cranberries, Trader Joe's Raw Pumpkin Seeds, Mayonnaise, Publix Red Seedless Grapes, Great Value Half & Half, Bamboo Lane Rice Rollers, Bananas, Aidells Pineapple & Bacon Smoked Chicken Sausage, Spectrum Chia Seeds, Bob's Red Mill Unsweetened Flaked Coconut, Fage Total 0% Greek Yogurt, Watermelon, Cantaloupe Melons, Egg. more...
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2378 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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