| March 2017 |
| Thu 23rd: |
227 *
|
10%
|
fat: 14.17g |
| |
protein: 12.64g |
| |
carbs: 13.41g |
|
-
|
-
|
| Wed 22nd: |
2131 *
|
97%
|
fat: 128.85g |
| |
protein: 137.09g |
| |
carbs: 127.56g |
|
-
|
-
|
| August 2016 |
| Fri 5th: |
370 *
|
17%
|
fat: 33.08g |
| |
protein: 9.39g |
| |
carbs: 8.90g |
|
-
|
-
|
| July 2016 |
| Tue 12th: |
1701 *
|
77%
|
fat: 136.12g |
| |
protein: 70.80g |
| |
carbs: 51.21g |
|
-
|
-
|
| March 2016 |
| Tue 15th: |
210 *
|
10%
|
fat: 14.00g |
| |
protein: 5.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| February 2016 |
| Wed 24th: |
264 *
|
12%
|
fat: 14.50g |
| |
protein: 24.29g |
| |
carbs: 9.48g |
|
-
|
-
|
| Tue 23rd: |
1859 *
|
84%
|
fat: 102.66g |
| |
protein: 67.21g |
| |
carbs: 180.46g |
|
-
|
-
|
| Mon 22nd: |
2106 *
|
96%
|
fat: 106.85g |
| |
protein: 96.14g |
| |
carbs: 224.21g |
|
-
|
-
|
| Thu 18th: |
300 *
|
14%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 9th: |
343 *
|
16%
|
fat: 22.60g |
| |
protein: 20.57g |
| |
carbs: 14.95g |
|
-
|
-
|
| Fri 5th: |
1551 *
|
70%
|
fat: 69.49g |
| |
protein: 113.02g |
| |
carbs: 124.01g |
|
-
|
-
|
| Thu 4th: |
1221 *
|
56%
|
fat: 53.35g |
| |
protein: 82.69g |
| |
carbs: 104.31g |
|
-
|
-
|
| Tue 2nd: |
132 *
|
6%
|
fat: 2.72g |
| |
protein: 2.44g |
| |
carbs: 18.64g |
|
-
|
-
|
| January 2016 |
| Tue 12th: |
1945 *
|
88%
|
fat: 75.01g |
| |
protein: 77.50g |
| |
carbs: 257.73g |
|
-
|
-
|
| Mon 11th: |
1676 *
|
76%
|
fat: 55.96g |
| |
protein: 81.10g |
| |
carbs: 215.89g |
|
-
|
-
|
| November 2015 |
| Fri 20th: |
520 *
|
24%
|
fat: 16.33g |
| |
protein: 19.43g |
| |
carbs: 80.93g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
1927 *
|
88%
|
fat: 51.58g |
| |
protein: 108.12g |
| |
carbs: 263.40g |
|
-
|
-
|
| August 2015 |
| Tue 25th: |
1798 *
|
82%
|
fat: 89.31g |
| |
protein: 69.15g |
| |
carbs: 195.25g |
|
-
|
-
|
| Mon 24th: |
1098 *
|
50%
|
fat: 52.86g |
| |
protein: 46.34g |
| |
carbs: 117.66g |
|
-
|
-
|
| Wed 19th: |
2028 *
|
92%
|
fat: 94.76g |
| |
protein: 103.71g |
| |
carbs: 185.67g |
|
-
|
-
|
