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Well, to my surprise, I've been sticking to my diet 100% over the last few weeks! I've never actually done the calorie counting thing before, but it seems to be working for me. Now if I could only get myself to exercise...........
Happy Labor Day everybody!
John
Diet Calendar Entries for 07 September 2009:
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753 kcal
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Fat: 18.87g | Prot: 46.80g | Carb: 102.19g.
Breakfast: No Calorie Sweetener Packets, Original Powder Creamer, Coffee. Lunch: 98% Fat Free Wieners, White Wheat Hot Dog Buns. Dinner: Ground Turkey, Robusto Sauteed Onion & Garlic, Spaghetti Noodles. Snacks/Other: Diet Root Beer. more...
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4625 kcal
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Activities & Exercise:
Standing - 8 hours, Housework - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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