Weigh In record (no journal entry) for 08 August 2015
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244.0 lb
Lost so far: 3.0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 August 2015:
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2192 kcal
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Fat: 84.87g | Prot: 67.56g | Carb: 280.02g.
Breakfast: Buckhorn Grill Corn Bread Muffin, Mashed Potato, Culver's Chopped Steak Dinner. Lunch: Dunkin' Donuts Iced Coffee with Cream & Sugar (Medium). Dinner: Sam's Club French Bread, Kroger Frozen Fruit Bars. more...
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gaining 7.0 lb a week
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