Jwjwjwjw's Journal, 08 August 2015

204.4 lb Lost so far: 0 lb.    Still to go: 94.4 lb.    Diet followed reasonably well.

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1575 kcal

Fat: 75.60g | Prot: 17.82g | Carb: 176.72g.   Breakfast: Philadelphia Blueberry Cream Cheese, Equate Sugar Free Fiber Powder, Vitafusion B Complex Energy Gummy Vitamins, Ocean Spray Diet Blueberry Juice, Pepperidge Farm Blueberry Swirl Bread. Lunch: Cracker Barrel Baby Swiss Cheese, Kroger Hard Salami. Dinner: Red Lobster Crunch Fried Fish Sandwich. Snacks/Other: Vanilla Ice Creams, Lemon Cake with Icing, Sunbelt Fudge Dipped Coconut Chewy Granola Bar. more...

2259 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...