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nope! nope! nope! I am not able to do the military diet, I just starve all the time...
So I will try a different approach, I used to be able to eat anything I wanted, and never gained any weight, but I was working out for 30 minutes before work and walking 2 miles (almost every day) after work. I know I was younger then, but it still worked for me. So this morning I was up 45 minutes early and did my 30 minute work out. This afternoon (weather permitting) I will be walking my 2 miles.
Good Luck to everyone out there, and have a blessed weekend.
Diet Calendar Entry for 07 August 2015:
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1561 kcal
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Activities & Exercise:
Showering - 30 minutes, WII Fit Plus various workouts - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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