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I didn't make it last week when I tried the 3 day military diet. I did good for 1 1/2 days.
So I started it again today, hoping I will complete it this time. This time I am doing it Wednesday, Thursday and Friday, that way by the time the weekend gets here I will have finished it, where as last week I was doing the diet on the weekend...lol for me that just didn't work out.
Diet Calendar Entries for 05 August 2015:
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940 kcal
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Fat: 43.99g | Prot: 57.32g | Carb: 84.00g.
Breakfast: Folgers Classic Roast Instant Coffee, Water, Jif Extra Crunchy Peanut Butter, Toasted White Bread. Lunch: Folgers Classic Roast Instant Coffee, Toasted White Bread, Great Value Chunk Light Tuna in Water. Dinner: American Value Green Beans (Canned), Apples, Ledbetter Bacon Wrapped Beef Tenderloin Filet, Nestle Pure Life Purified Water (Bottle), Great Value Vanilla Ice Cream Cups. Snacks/Other: Great Value Purified Drinking Water, Great Value Purified Drinking Water. more...
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1736 kcal
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Activities & Exercise:
Desk Work - 7 hours, Showering - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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