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dinner earlier
Diet Calendar Entries for 11 August 2023:
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1614 kcal
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Fat: 50.33g | Prot: 66.54g | Carb: 225.45g.
Breakfast: Quaker Rolled Overnight Oats, Planet Oat Unsweetened Oatmilk Original, Chicken Wrap, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Italian Salad Dressing, Kale , Cooked Beets (from Fresh), Cub Foods Ground Beef (93% Lean / 7% Fat), Boiled Ripe Plantain, Snapple Diet Lemon Iced Tea. Dinner: Taylor Farms Ginger Soy Meal Kit, Green Giant Whole Kernel Sweet Corn, Puerto Rican Style White Rice (Arroz Blanco), Omaha Steaks Beef Sirloin Tips. more...
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2734 kcal
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Activities & Exercise:
Desk Work - 5 hours and 30 minutes, Stairs (Climbing Stairs) - 2 minutes, Driving - 45 minutes, Standing - 2 hours and 46 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 9 hours and 20 minutes, Resting - 4 hours and 7 minutes. more...
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