TofuPhobic's Journal, 04 August 2011

TM 42 mins 3.7-4.5 mph 2-4%

Diet Calendar Entries for 04 August 2011:
2080 kcal Fat: 44.79g | Prot: 172.45g | Carb: 254.94g.   Breakfast: bare fruit cinnamon apple slices, baby carrots earthbound farms, low fat peach yogurt krogers, fat free cottage cheese, organic apple slices. Lunch: broiled chicken salad (pita jungle). Dinner: aunt hatties restaurant hamburger bun, chipotle black bean morningstar farms, kirkland turkey burger. Snacks/Other: dreyers fruit bars, refreshing fruit medley. more...
3267 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 50 minutes, Exercise machine (slow) - 40 minutes, Driving - 1 hour, Desk Work - 7 hours. more...

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