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I am determined to lose 30kg gained since rapid onset Osteoarthritis put me on a walking frame & I had both of my hips replaced a year ago .... I am so excited about the prospect of being so much lighter and able to walk normally again 👍😉
Diet Calendar Entries for 07 August 2015:
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1593 kcal
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Fat: 43.66g | Prot: 144.40g | Carb: 162.27g.
Breakfast: Coles Frozen Diced Mango, Coles Lite Milk, Vital Strength Define Women's High Protein Shake Powder. Lunch: Coles Lite Milk, Coles Frozen Diced Mango, Vital Strength Define Women's High Protein Shake Powder. Dinner: Maggi Roast Meat Gravy, Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking), Pumpkin, Baked Potato (Peel Not Eaten), Coles Sliced Turkey Breast. Snacks/Other: Kraft Whipped Peanut Butter, Captain's Table Water Cracker, Vitarium Sugar Free Drinking Chocolate, Granny Smith Apples, Cool Pak Popcorn Original. more...
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2402 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Back after a 5 month break & gain of 8.5kg!! I am sooooo very determined to reach my goal to lose 30kgs so that I give my new pair of hips a real workout after struggling on a walking frame for 3 years with the constant chronic pain of rapid onset Osteoarthritis & very painful surgery ~ with the weight gone I'll be a brand new girl ~ can't wait to dance again!!!! 💃🏻🎉💃🏻😉
07 Aug 15 by member: Jillybeans 7
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