| October 2015 |
| Wed 21st: |
1074 *
|
72%
|
fat: 25.60g |
| |
protein: 88.65g |
| |
carbs: 129.19g |
|
3493*
|
 2419
|
| Tue 20th: |
881 *
|
59%
|
fat: 46.26g |
| |
protein: 67.66g |
| |
carbs: 48.70g |
|
4003*
|
3122
|
| Mon 5th: |
734 *
|
49%
|
fat: 27.81g |
| |
protein: 46.14g |
| |
carbs: 85.07g |
|
3481*
|
2747
|
| Sat 3rd: |
1268 *
|
85%
|
fat: 59.47g |
| |
protein: 97.16g |
| |
carbs: 90.56g |
|
-
|
-
|
| September 2015 |
| Wed 23rd: |
1494 *
|
100%
|
fat: 40.31g |
| |
protein: 72.22g |
| |
carbs: 199.64g |
|
3407*
|
1913
|
| Tue 22nd: |
1209
|
81%
|
fat: 31.65g |
| |
protein: 124.18g |
| |
carbs: 110.56g |
|
2910
|
1701
|
| Mon 21st: |
2393 *
|
160%
|
fat: 83.08g |
| |
protein: 141.82g |
| |
carbs: 265.12g |
|
3261*
|
868
|
| Sun 20th: |
1240 *
|
83%
|
fat: 51.68g |
| |
protein: 55.17g |
| |
carbs: 138.45g |
|
2821*
|
1581
|
| Sat 19th: |
1415 *
|
94%
|
fat: 65.71g |
| |
protein: 61.99g |
| |
carbs: 151.82g |
|
2921*
|
1506
|
| Fri 18th: |
1037 *
|
69%
|
fat: 25.09g |
| |
protein: 84.16g |
| |
carbs: 120.57g |
|
3023*
|
1986
|
| Thu 17th: |
1470 *
|
98%
|
fat: 36.18g |
| |
protein: 109.96g |
| |
carbs: 173.95g |
|
3491*
|
2021
|
| Wed 16th: |
1218 *
|
81%
|
fat: 44.10g |
| |
protein: 90.65g |
| |
carbs: 114.89g |
|
2978*
|
1760
|
| Tue 15th: |
1408
|
94%
|
fat: 56.85g |
| |
protein: 121.58g |
| |
carbs: 106.70g |
|
3603
|
2195
|
| Mon 14th: |
1150 *
|
77%
|
fat: 41.14g |
| |
protein: 117.33g |
| |
carbs: 79.82g |
|
3543*
|
2393
|
| Sun 13th: |
976 *
|
65%
|
fat: 30.13g |
| |
protein: 82.12g |
| |
carbs: 103.86g |
|
2818*
|
1842
|
| Sat 12th: |
1046 *
|
70%
|
fat: 31.05g |
| |
protein: 83.49g |
| |
carbs: 112.15g |
|
3294*
|
2248
|
| Fri 11th: |
478 *
|
32%
|
fat: 10.22g |
| |
protein: 59.44g |
| |
carbs: 42.49g |
|
3011*
|
2533
|
| Thu 10th: |
479 *
|
32%
|
fat: 21.61g |
| |
protein: 40.95g |
| |
carbs: 38.31g |
|
2500*
|
2021
|
| Wed 9th: |
2597 *
|
173%
|
fat: 95.91g |
| |
protein: 167.40g |
| |
carbs: 267.25g |
|
3169*
|
572
|
| Tue 8th: |
1309 *
|
87%
|
fat: 79.20g |
| |
protein: 84.80g |
| |
carbs: 74.96g |
|
4002*
|
2693
|
