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turkey club on wheat wrap chips iced chai latte with almond milk
Diet Calendar Entries for 10 August 2023:
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1926 kcal
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Fat: 82.96g | Prot: 66.87g | Carb: 224.17g.
Breakfast: Au Bon Pain Iced Chai Latte (Medium). Lunch: Bob Evans Tomato Slices, Hellmann's Real Mayonnaise, Bacon, Garden Cuts Green Leaf Lettuce, Turkey Breast Meat , Hannaford Whole Wheat Tortilla Wrap, Happy Farms Deli Sliced Provolone, Dirty Potato Chips Sea Salted Potato Chips. Dinner: Omaha Steaks Beef Sirloin Tips, Rice with Corn, Kale , Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito). Snacks/Other: Now Foods Whole Psyllium Husks, Cheetos Crunchy Cheetos (1 oz). more...
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2648 kcal
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Activities & Exercise:
Desk Work - 6 hours and 30 minutes, Stairs (Climbing Stairs) - 2 minutes, Driving - 45 minutes, Walking (slow) - 2/mph - 40 minutes, Standing - 1 hour and 46 minutes, Sleeping - 5 hours and 40 minutes, Resting - 8 hours and 37 minutes. more...
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 Comments
10 Aug 23 by member: shirfleur 1
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how many calories? looks good
10 Aug 23 by member: SwiftArsonist
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700 calories because of the bacon and extra mayo I added the chips it's self was 300 calories
11 Aug 23 by member: tr3vi28
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