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So. I had a BAD day yesterday. The anxiety set in. Back in Alaska, and waiting for winter to kick in is torture. Or maybe its just waiting for something in general. This undefined sense of something. I just don't know what it is. I haven't been able to finish so much as a thought. I slept with my teeth clenched. I wonder if that burns more calories. I need to burn some based on last night's binge. I kept it close to 2000 calories for the day. I consider that a loss, but not a major set back. It isn't my self-prescribed 1600 calories, but it does fall very close to the 2000 calories suggested by the hospital nutritionist. She's going to pee her pants when she sees the sodium content. I figure, let me work on one dang thing at a time here, woman. I mean, I'm already going without sex. I have no husband until January. Let me have some friggin salt. No, seriously. My heart rate is one of those things keeping me awake and interrupting my thought processes. Guess I need to start cooking more for myself. I'll go add that to the list. Grumble.
Diet Calendar Entry for 04 August 2011:
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1015 kcal
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Fat: 27.25g | Prot: 85.22g | Carb: 58.40g.
Breakfast: classico, Savory Servings Chicken Fillets Slow Roaste Garlic & Herb, birds eye stir fry. Lunch: Green Olives with Pimento, Swiss Cheese Singles, Premium Natural Hickory Smoked Ham. Dinner: chianti. Snacks/Other: Real Italian Ice Lemon. more...
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