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Breakfast Blend coffee, 1 tablespoon of non-fat powdered milk, 1/2 teaspoon of sugar in the raw. Bottled water to help with my nutrients. All coming in at 50 calories this morning. Some mornings I have a big breakfast, most mornings just wanting coffee.
Diet Calendar Entry for 06 August 2023:
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828 kcal
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Fat: 26.62g | Prot: 44.40g | Carb: 107.33g.
Breakfast: Nature Made Vitamin D3 Adult Gummies, Sugar in the Raw Natural Cane Turbinado Sugar, Nonfat Dry Milk, Aquafina Water (16.9 oz), Folgers Breakfast Blend Coffee. Lunch: Sweet Onions , 365 Bread Crumbs Italian Style, Egg, Philadelphia Reduced Fat Cream Cheese, Kroger Finely Shredded Parmesan Cheese, Sargento Part-Skim Ricotta Cheese. Dinner: Eggplant Parmesan Lighter. Snacks/Other: Pure Heart Seedless Watermelon. more...
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 Comments
I usually pass on both and I.F. No appetite in the morning.
06 Aug 23 by member: -MorticiaAddams
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Yes, I feel the same way! Some days are just a coffee kind of morning!!☕️
06 Aug 23 by member: DsuezqD
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07 Aug 23 by member: SincerelyCarol
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Same. Sometimes I don't like to eat in morning. Coffee looks yummy. Yes please!
07 Aug 23 by member: WasabiJoe
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